Specializing in Integrated Care

Find chiropractors, naturopathic doctors, nutritionists, physiotherapists and registered massage therapists all at Living City Health, steps away from Yonge and Eglinton.

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From the Blog

feet-exercise-blog

3 Great Exercises for Your Feet

Last week when we talked about finding the best footwear and before that when just talking about foot health in general  I touched upon the idea of our feet being weak and unable to support themselves because of the way&#8230

lower-back-blog

Tips for a Healthy Low Back

Maintaining a good posture is essential in preventing low back problems. Good posture helps prevent excessive strain on your back. It also helps prevent abnormal wear and tear of joint surfaces.  Here are some techniques that you can do to&#8230

posture-blog

Stretches to Combat Poor Postural Habits

Frequently I treat clients who experience pain around their shoulder blades, neck, head, pectorals, or down the arms into the fingers and it is often the result of ongoing poor postural patterns at work. Whether they are seated at desks,&#8230

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